﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>Categories</title><link>http://awaruashs.maori.nz</link><pubDate>Tue, 22 May 2012 10:41:18 GMT</pubDate><description /><lastBuildDate>Sun, 29 Apr 2012 23:49:23 GMT</lastBuildDate><item><title>Gym Classes</title><link>http://awaruashs.maori.nz/gym-classes</link><pubDate>Fri, 03 Feb 2012 06:00:00 GMT</pubDate><dc:creator>Trish Young</dc:creator><description><![CDATA[<p>Join Awarua Social and Health Services gym classes, held every week on Mondays, Wednesdays and Thursdays from 5.30 pm to 6.30. Our Health and Fitness promoter; Carlene Mckenzie, takes classes involving Step routines, Circuit training and Low impact. </p>
<p>Register with the gym by contacting Carlene or Carrie-Ann at Awarua Social and Health Services; 03 218 6668</p>
<p>Pictures can be found on the&nbsp;<a href="http://awaruashs.maori.nz/Photos">Photos</a> page.</p>]]></description><guid>http://awaruashs.maori.nz/gym-classes</guid></item></channel></rss>
